“After three months of working with Noor, I learned to go deep. I learned how to respectfully sit with my emotions and how to navigate them. For the first time I felt unafraid of the reactions my feelings left on my body. I felt lighter by embracing the heaviness. I learned how to embrace uncertainty and how to move past it. I learned that my past is not my fault. I learned how to take charge of my present with softness. Not to control, but to maneuver and create. I met my main goal with her, which was to get off my medication. I was met with new goals I didn’t know I needed to have. I understood myself better through her work and learned not to judge myself or those who have burdened my past. I learned that it’s necessary to dream and reach for anything that has ever felt impossible. This girl is and her gift is true Light.“